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Source: www.mylemarks.com Free anxiety worksheets that teach thought challenging, relaxation and stress tolerance. Anxiety is setting multiple alarms every day so that you are never late for anything but then being uncomfortable if you arrive too early.
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Source: www.mylemarks.com Anxiety is a normal response to stress, but it can be considered a disorder when the symptoms disrupt daily life. Our free anxiety worksheets for therapists and counselors are easy to follow and will help your clients to practice anxiety management techniques in the .
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